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Women's
Therapy 

Do You Feel Insecure, Ashamed, Moody?

Do any of the following resonate with you?

  • You feel like you lack the motivation to do anything.

  • You lost the joyful feelings that you used to have in life.

  • You have an insane schedule that doesn't let you rest.

  • You feel like there are so many things to manage and your forever-growing "to-do list" leaves you feeling completely overwhelmed.

Therapy Can Help You Feel Like Your Real Self Again

It’s possible to feel better. Imagine a life where you could... 

  • Have improved attitude, mood, and productivity.

  • Figure out who you are and what direction to go in next.

  • Create a more meaningful life based on who you are and what you desire.

  • Change your life for the better.

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Step Back And Focus On Healing

Therapy helps you rise above your challenges and start moving toward your ideal life with less suffering and more fulfillment. You will get the new mindset you need to discover things about yourself that you haven't realized before and shed your skin and grow into who you really are. 

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Even if you are nervous about starting therapy, it may be the best thing you've ever done. I've helped depressed Moms who look in the mirror and are unable to recognize themselves start feeling interested in life again. With new motivation, comes the new energy they desire to have for being an engaged Mom, partner, and friend. 

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How Therapy Works

Therapy consists of 50-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will ask questions and guide you toward solutions, I play an active role. Here’s how it will work step-by-step: 

1. First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
2. Through hearing your story, I will start to get a picture of what your challenges are.
3. We will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
4. We will also work to discover what your goals are in therapy and in life.
5. Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them.
6. Over the course of our sessions, you will start making progress toward the life you desire.

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